Duh
Since revamping my grocery budget but still refusing to by mass processed garbage at cheaper prices, I have had to work a bit harder to stretch the meals.
Last night I made a delicious Butternut squash soup from Scratch for only a few bucks and it will last me multiple meals.
First I made a Mirepoix using:
1/2 Onion
2 sticks of carrot
2 sticks of celery
A few cloves of fresh garlic
I cooked that till tender in a large pot with some olive oil, salt & pepper
Then added:
1/2 can Veggie Broth
1 can Chicken Broth
1/4 cup cream of mushroom soup ( left over from previous Beef Stroganoff dinner )
Then whisked in:
4 small yellow potatoes ( cubed and roasted till soft)
1 small roasted butternut squash ( roasted and scraped out of the skin)
When it was all mushy & cooked together ( about 10 min)
I added:
3/4 can of organic whole coconut milk ( instead of heavy cream)
1/4 Cup whole milk ( to thin at the end)
And seasoned it with:
3 TBS Real Maple syrup
1/2 TBS cinnamon
1 Tsp nutmeg
1 Tsp ginger
1 Tsp cayenne pepper
I always feel SO GUILTY doing that.
So when I am doing a casserole, soup or even a smoothie, I dig through the fridge and if there is something that is about to go bad, I try to use it in one of my next dishes.
You can hid a lot of foods in things to use them up and get extra nutrition without compromising the flavor of the dish.